Enjoy Your Free Trial
Come meet our team, and we'll guide you on your fitness journey. Start with a short tour of the studio, then dive into your free trial and feel the energy we bring.
10312 Bloomingdale Ave, Riverview, FL 33578
Class Hours
-
Monday
- Training Concept 7:00 am8:15 am9:30 am5:30 pm
- Powerlifting Credits 6:45 pm
-
Tuesday
- Kettlebell Training 7:00 am8:15 am9:30 am5:30 pm6:45 pm
- Kids Program 4:15 pm
-
Wednesday
- Training Concept 7:00 am8:15 am9:30 am5:30 pm6:45 pm
-
Thursday
- Strength Training 7:00 am8:15 am9:30 am5:30 pm6:45 pm
- Kids Program 4:15 pm
-
Friday
- Training Concept 7:00 am8:15 am5:30 pm6:45 pm
- Powerlifting Credits 9:30 am
-
Saturday
- Training Concept 8:00 am
- Saturday Eight Rounds 9:15 am may move for events
-
Sunday
- Closed
Memberships
- Drop In $20 per class Book one class
- Beginners 8 credits/mo $99 a month Choose this plan
- Most chosen Advanced 12 credits/mo $129 a month Choose this plan
- Unlimited Credits $149 a month Choose this plan
- Powerlifting $50 4 credits, $12.50 a session $75 8 credits, $9.38 a session Buy credits
- Personal 1-1 $79/session, 60' minute, 4 credits $55/session, 30' minute, 8 credits Buy credits
- Kids Program $99.90 a month Choose this plan
Perks
-
Monthly body scan Worth $40
-
Heart rate pod $30 once
-
No cancellation fee 30 days notice
There is no long term contract and nothing to pay to get out. You just need to give us 30 days’ notice.
At 150 classes you are handed a Rudis. A Rudis is a wooden sword received by a gladiator who achieved his freedom. Today, there are no gladiatorial combats as in the times of Ancient Rome, however, the Rudis tradition has been adapted as a symbol or right of passage.
What happens before you sign
-
Step one
Tour
During your tour, we'll walk you through everything that makes our program work. You'll learn about our five training programs, each designed to help you hit different goals, whether that's strength, endurance, recovery, or general fitness. You'll see how a coach guides you through every workout from start to finish, so you're never on your own. You'll get a feel for our family-friendly environment, built to welcome all ages and fitness levels. And you'll meet the coach who'll be running your class, so you walk in on day one already knowing a familiar face.
-
Step two
Free trial
Not a demonstration and not a corner of the room by yourself. A full hour with the group, heart rate pod on, coached the whole way. It is the only way to find out what the class feels like in your body.
-
Step three
Now, you are ready to start your journey!
Ready to make it official? After your free trial, our team will help you choose the plan and training program that fits your goals best. You'll sign a simple agreement: no long-term contract, no high cancellation fees. And you can start right away. From here on, you've got a coach, a community, and a plan built around you. Welcome to your journey at Ludus Actius!
Things people ask before they start
I haven't trained in years. Will I be okay?
The workout is based on your own heart rate, not on what anyone else in the room is lifting. That's the whole design of the pod format.
The same class can ask something very different of a person recovering from injury than it does of a person who works out every single day, and both get a full, appropriate workout. The coach can see your effort level in real time and adjust your work accordingly.
So no matter how long it's been, you belong in the room. The class meets you where you are.
Four people wrote about exactly this, and one of them had been told she would not walk stairs again.
I'm coming back from an injury or surgery.
Our team will know how to proceed. Don't worry! One of our founders and Head Coach, Diogo, holds a postgraduate degree in exercise physiology with a focus on cardiac rehab and special needs, and has also worked with wheelchair rugby players. So we'll figure out a safe way to help you.
Am I signing a long-term contract to start?
No! You're not signing a long-term contract that locks you in with a high cancellation fee. You'll sign an agreement, and if you're moving or unhappy for any reason, just give us 30 days’ notice.
What are the benefits of signing up?
When you sign up, you get access to heart rate-based training with our Heart Rate Pod, so every workout is tailored to your own effort level in real time. You'll also get one InBody body scan credit per month to track your progress, a coach guiding you throughout every workout, and five training programs designed to help you reach your specific goals.
What should I bring to the free class?
Aguardando o Diogo.
How many people are in a class?
Aguardando o Diogo.
Do I need to book a spot in advance?
Aguardando o Diogo.
Can I pause my plan if I travel?
Aguardando o Diogo.
Is there parking?
Aguardando o Diogo.
What times are the classes?
Aguardando a grade de horários.